Meridan Zerner Nutrition

Life-Changing Integrative Nutrition, Just For You

Ready for change?

This is where the pillars of well-being intersect to help you achieve your goals.

This is where we work together to create your unique recipe for better health, vitality and longevity.

As seen on ABC, NBC, Fox News, MSN, CW-33, Wondr Health, American Heart Association news, Health, Shape, Prevention, Dallas Morning News, KRLD radio, KERA radio, Advocate magazine.

Personalized Consulting and Coaching
$299

Receive a comprehensive assessment, followed by education, inspiration and a clear plan that embraces the most impactful aspects of your health. From weight management to women’s health, healthy aging to sports performance, elevate your wellness journey with tailored advice that transforms aspirations into achievements.

The Thoughtful 30 program
starting at $39

The Thoughtful 30 program provides a powerful and evidence-based reset for your wellness journey. Consider it a “jump start”! 30 days with 30 curated and evidence-based habits coming together to launch meaningful change. This is the structured recipe you can try on to determine what is right for your needs, right now.

FREE “get started” downloads for The Thoughtful 30 here:

Award-winning Dietitian Keynote
Speaker Lecturer; workshop presenter;
media spokesperson. Contact for pricing.

Looking for a “pivot year” experience for your team that distills the science of wellness into bite-size (and humorous) chunks? It’s all here. Empower your people to find their “one-thing” that translates into a greater quantity and quality of life. Better health really is the BEST gift!

Reserve an appointment - Email today!

Take control of your health!

Start today with a personalized nutrition appointment to help you make the best choices for you, with confidence. Whether you're aiming to boost energy, enhance performance, manage a medical condition, or simply feel better in your body, I’ll work with you to create realistic, sustainable changes that align with your goals. Using an integrative approach that looks at the whole picture—nutrition, habits, and wellness—we’ll cut through the confusion around food and empower you with the tools and support you need to thrive. Your healthiest, highest-performing self starts here.

Our company beliefs

We believe that nutrition and wellness support is deeply personal, realistic, and always rooted in compassion. Every individual deserves access to evidence-based
and empathetic nutritional care.

We commit to:

Compassion First: We meet every client where they are—with empathy, understanding, and a non-judgmental presence. We honor each person’s journey, background, and goals with the respect they deserve.
Whole-Person Care: We recognize that nutrition does not exist in a vacuum. Our approach integrates physical, emotional, social, and cultural dimensions to support sustainable and meaningful health outcomes.
Professional Excellence: We uphold the highest standards of clinical integrity, staying informed by the latest science.
Empowerment Through Education: We believe in demystifying nutrition by making information actionable, and relevant to each client’s unique needs,

This is more than our work - it’s our passion and our calling.